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Maximize Potential.

Athlete development and wellbeing for PERFORMANCE.

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Athletic Man

FitScience co 

Helping athletes, coaches, trainers and health professionals achieve adherence and performance RESULTS through evidence-based development programs, underpinned by behaviour change.

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"I enhance performance by helping athletes live - eat, train, recover, maintain mental fitness, and sleep - like athletes!"  Dr Fi

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meet the scientist

dr fiona hargraves PHD

As a sports/exercise, nutrition and behavioural scientist, Fiona is the triple threat when it comes to helping your athletes perform.

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Keep in touch or get in contact.
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